6 affirmations To Help You Succeed
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6 affirmations To Help You Succeed |
Have you felt that you're not getting enough done? It doesn't matter how hard you do, you don't achieve your desired results? It's not just you.
It's perfectly normal to feel as if you're in the wrong place when you have to hold yourself to extremely high standards. The process of measuring our self-worth by our output can be an exercise that is self-defeating. It can trigger feelings of guilt or inadequacy. We should be aware that our emotions are just an expression of our perception. They do not have to be the most accurate representation of reality.
The next time you feel that you're being insufficiently productive, rethink this notion. Practice self-evaluation that is positive in these ways:
1. Be your own yardstick
Although it is essential to be able to feel a positive inclination towards competition but being too competitive could cause feelings of dismay after losing. Doing or not doing enough implies an existing norm. Take your own personal potential as the benchmark to judge your accomplishments not comparing yourself to other people.
2. Be gentle with yourself
Sometimes, we're the ones who are our own worst critics. We take on the pressure placed on us by other people to be a perfectionist and start to put pressure on ourselves. Realising that it's not always possible to reach our fullest potential and adjusting our expectations in this way can go a long way to reassure us that we're actually performing well enough.
3. Be aware of your limitations
Blind perfectionism can cause damage more than it does good. You might be trying to meet your goals in learning on certain days, but cruising to them on other days. It's common to see your motivation fluctuating and your levels of energy dipping. Accept it, and then move forward to increase your learning goals. Tomorrow will be a brand-new day, filled with fresh opportunities to be successful!
4. Remember your accomplishments
Be focused on your progress instead of striving for the perfect result. Take note of where you started your journey of learning and evaluate the state you are in today. By doing this, you will realize the distance you've completed, and will allow you to acknowledge your commitment and feel less insecure and more satisfied.
5. Try to complete fewer tasks
A long list of tasks distracts you and slows your progress towards to complete it. Take on smaller tasks in one go and concentrate on crossing them off the list later. Prioritise the tasks you have on your list and commit yourself to completing each one at a time with a clear mind.
6. Make sure you keep track of your time
It's easy to lose track of everything you've done while doing it. In the end, you'll be feeling that you're not taking care of your tasks properly. Recording your time in an everyday task log can help to determine the way you've spent all your energy, it'll will also will allow you to keep track of all the tasks you've accomplished.
Get over your feeling of being inadequate by acknowledging and thanking yourself for your effort. As learners who are focused on your goals, you must discover ways to motivate yourself, instead of making yourself feel bad about your work. You might not be capable of bringing your best in your classes every single day however, it is crucial that you continue to try. It is important to keep studying.
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Credit : Unacademy |
If you find it difficult to track your studies, you can use our Planner feature within the Unacademy application. It allows you to seamlessly schedule your learning sessions to get the best outcomes. It is also possible to request help with your strategic plan from your mentors by organizing a live mentorship 1:1 session. Our educators are happy to assist you in your journey upwards!
Believe that you are able to succeed and you will.
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